People seek out therapy for many different reasons and each are valid. People often feel drawn to working with us because of our progressive approach to trauma-informed therapy that is accessible for everyone.
Some of the most common reasons people come to Trail Ahead include:
- Complex Trauma (i.e., C-PTSD),
- Issues resulting from the COVID pandemic (i.e., grief, isolation, etc.)
- Depression
- Anxiety
- Grief & loss
- Adjusting to parenthood or other major life transitions.
- Stress that is interfering with daily life.
- Difficulty feeling well-regulated
- Difficulty attaching to others in a healthy or comfortable way
- Recovering from abusive relationships
- Relationship dissatisfaction
- Concerns about leaving an unsafe relationship
- Communication skills
- Sexual concerns (discomfort, negative self-image, etc.)
- Chronic or complex health issues & their effects on mental health
- Low self-esteem
- Feeling “lost” or directionless in life
- Experiencing a lack of motivation to make positive changes
