Hi! My name is Mary (She/her) and I am a licensed mental health counselor. I am passionate about helping individuals find healing so they can embrace their authenticity and create a beautiful life. As a proud member of the LGBTQ+ community, I strive to provide a safe place for clients to explore their identities, experiences and traumas.
I am a person-centered therapist and some of the therapies I use include CBT, IFS, and various mindfulness techniques. In utilizing these evidenced-based approaches I help clients develop effective coping mechanisms, find inner peace, and create meaningful relationships. I have worked with clients facing a myriad of difficulties including depression, anxiety, trauma, substance use, parenting issues and relationship issues.
I believe in creating a collaborative therapeutic alliance where clients feel heard and understood, paving the way for meaningful growth and healing. To that end, I provide a judgment free environment, I am sex and kink positive, and HAES aligned. I look forward to meeting and working with you.
