We’re here to
help you thrive.
Trail Ahead Therapy was established in 2020 and offers therapy in Albuquerque, Santa Fe and via telehealth. We work with individuals (ages 14 and up) and couples. We offer a space to heal with highly qualified licensed therapists who are dedicated to helping people achieve a holistic sense of wellbeing in body and mind.
We have a trauma-informed approach in every element of both our office and psychotherapy practices. Our therapists specialize in the following concerns: grief, complex trauma, anxiety, depression, self-acceptance, healthy attachment, and life transitions. We utilize a number of evidence-based methods in our practice, such as: EMDR, trauma therapy, the Gottman Method, internal family systems, motivational interviewing, cognitive behavioral therapy, art therapy, sand tray, and more.
Trail Ahead Therapy is a queer-owned small business that is LGBTQ+, BIPOC and HAES allied. We strive to offer mental health care with a professional that you can identify with and you feel truly understands you. All are welcome and we look forward to being a part of your healing journey.
What Sets Us Apart
We support holistic wellbeing, between body & mind.
Each of our therapists believes in destigmatizing mental health. We don’t see “disorders,” we see people with the potential to heal from trauma, chronic stress, attachment wounds, and difficult life experiences. Our approach is evidence-based and progressive.
We want to understand and help, not “fix” you.
Our therapists know that the ultimate goal of therapy is to feel at peace within ourselves and that this journey is unique for each person. We strive to help you find these answers for yourself, so that you can know true self-acceptance and happiness.
We honor the importance of connection in therapy.
We understand that humans are relational beings and that we must do our best to live in authentic connectedness with others. Our therapists model secure attachment in-session while still maintaining professional boundaries.
We are always learning &
love what we do.
Our therapists genuinely love being therapists. We are always pursuing new training and incorporating new ideas into our work. We are genuinely happy to be working with you while also bringing a wealth of experience to the table.
Multiple Practice Locations
Albuquerque
Our Albuquerque office opened in May of 2021 and is conveniently located in Rio Grande Plaza on Rio Grande Blvd. near Old Town.
Santa Fe
Our Santa Fe office opened in September of 2022 and is centrally located near the intersection of St. Michael’s Drive and South Pacheco Street.
Telehealth
Telehealth is an excellent option that gives you access therapy from a secure space of your choosing. This is a great option if you live remotely or are often busy.